# Diffusion and Osmosis
**Diffusion:** Movement from a high to low concentration without the use of energy.
**Osmosis:** A type of diffusion, specifically the diffusion of a [[Solutions & Concentrations|solvent]] across a *selectively permeable* membrane.
## Principles of Diffusion
**Osmotic Pressure**
**Types of Tonicity**
- *Isotonic* (equilibrium)
- *Hypotonic:* Lower solute concentration
- If a microorganism
- *Hypertonic:* Higher osmotic concentration
> [!info]- Types of Tonicity Visualized
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## Diffusion (Passive Transport)
In all types of passive transport, molecules/ions are traveling *down their concentration gradient*
There are two main types of diffusion:
- **Passive Diffusion:** Transportation of small molecules which cross the plasma membrane independently (Ex: H2O, O2, CO2)
- **Facilitated Diffusion:** Transport of typically larger molecules across the plasma membrane by traveling through *permease* proteins
![[Passive vs Active Transport.png|300]]
saturation (space on the highway vs volume of traffic)